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HOLISTIC NUTRITION   T he six most important nutrients are vitamins, minerals, proteins, fats, water, and carbohydrates. Ensuring a variety of unprocessed foods will provide nutritious food in this article talking about knowing why we eat and knowing that we eat enough in the body can help us live a healthier life.        You are what you eat. Eat then!!  Nutrition in recent years. people are very concerned about their health. Nutritious words healthy food, calories of nutritious food, etc. Let's face it - most adults are already aware of the importance of good nutrition. It has the first place in leading a healthy lifestyle or the whole world is hit by a strong proliferation of nutritious corona diets as a ransom. Strengthening our immune system is one of the keys to combating COVID-19. The WHO also launched the  #Healthy At Home: Healthy Diet  Campaign, to ensure a healthy diet at home and to spread the impor...

   THE ART OF WRITING        Writing is such a big part of our lives today that we can never sit back and think about the world without writing again and again with a lot of one-on-one automatically and almost exclusively associated with its linguistic and literacy aspect, which is the representation of language visually and interestingly by default (and almost identical). education, refinement, and development. Language itself is beginning to be identified primarily with its language city in the world, uneducated (and as a result, it is often degraded as linguistic), it goes all the way in the form of alphabets or faces extinction eventually. While it is unlikely that scientific advances in today's world would one day bring easy access to the eternal texts of language by word of mouth (uneducated?), It is unlikely that literacy would be completely useless at any time.                         ...

  The Brain       The  brain , the most mysterious organ in the body, holds the key to unlocking the human brain and unlocking its power. How deep are the roots of our happiness and compassion? What nutrients can we give to nourish these good qualities to produce the fruits of self-sacrifice and generosity? When life is plagued by pain, how do we understand its purpose, which can make us healthier and stronger? Fighting these aspirations with scientific knowledge can provide us with tools for development both as a person and as a society .                                                           From controlling the fine motor functions to helping us remember the concepts of physics, all while maintaining good  metabolic activity conditions, the brain is an amazing organ that can organize everything Ov...

  PAN CARD     The Indian Tax Department issues a 10-character identifier for any "person" who applies or the department that assigns a number without request. The Indian Revenue Department, under the direction of the Central Direct Tax Board (CBDT), also serves as an important diagnostic tool. The PAN Card is not accepted as proof of Indian citizenship because it is also issued to foreign nationals (such as investors) with a valid visa. PAN is required to file income tax.                                                  INTERPRETING PAN: The structure of the PAN is as follows: [p - Individual or Individual] the fourth character. AAAPZ1234C is an example.   The first five letters (in the capital) are letters. The next four letters are digits, while the tenth letter is a letter. The first three letters of the code are three letters conta...

 The mode of work where employees, whether self-employed or working for an employer, work from their own premises (or somewhere close by) is commonly referred to as ‘work-from-home (WFH)’ in today’s parlance.  when a person works for an employer away from the specified workplace is also referred to as ‘remote working’ or ‘telecommuting’.                                                    THE WORK-FROM-HOME REVOLUTION  The practice of working from the comfort of their own homes has been practiced from time immemorial. Artists like painters and skilled workers like blacksmiths often did their work at home workshops or simply at their place of residence. Mostly worked from home till hospitals came into existence. Even now many doctors continue to practice from their homes. In the last thirty years, since the arrival of the computer and the Interne...

INTRODUCTION    Not so long ago, a cell phone was the size of a brick and the music on your MP3 player would have filled shelves with old vinyl discs. The times are changing fast. Today, we are experiencing a revolution in technology. Every week, smarter gadgets, more advanced medicines, and more powerful computers become part of daily life. Modern machines can think with microchips smaller than this period. They can be superlight and ultra-tough, built with advanced metal composites. They need no trailing wires, because they have Wi-Fi radio links. Progress seems unstoppable. But technology can also overwhelm us. How do the latest widgets work? Which of tomorrow’s breakthroughs should we be ready for? And who’s in charge us or the machines? Find out inside. This book has the know-how on the latest, coolest technology out there. FUN AND GAMES    Stone Age people had no MP3 players, computer games, or wide-screen TVs. What on earth did they do with their lives?...